Race Description
The upcoming event, 'Self-Defense - Women's Self Defense,' is scheduled for February 11, 2025, in Freehold, NJ. This class aims to enhance personal safety skills for participants of all levels, offering insights into managing fear, understanding situational awareness, and developing effective response strategies. The curriculum includes a variety of practical techniques and psychological tools designed to empower individuals to handle potential threats confidently.
Participants can expect a comprehensive experience that includes conflict management, self-defense techniques, and interactive sessions featuring real-world scenarios for better understanding and retention. With a track record of positive feedback and an emphasis on community safety, this initiative by CVPSD promises not only to improve personal safety skills but also to foster confidence and physical fitness among attendees.