Running 101 Class

March 25, 2025
5K
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Race Description

The Running 101 Class, led by veteran runner Liz Sponagle, is set to commence on March 25, 2025, offering a six-week program designed to teach participants the fundamentals of running. Scheduled to meet every Tuesday at 6:15 p.m. at the Santa Fe Railyard water tower, the class will encompass discussions on run techniques, injury prevention, and nutrition, followed by a 30-minute run/walk.

Participants will have the opportunity to culminate their training with the Santa Fe Run Around 5K scheduled for May 3, 2025. The program not only fosters fitness but also encourages the formation of friendships among like-minded individuals. Open registration is currently available for those interested in joining this informative and enjoyable running experience.

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