Race Description
The PGRC Fall 8K Training Program is set to commence on Saturday, October 15th and run through Saturday, December 7th, 2024. This program is designed to assist runners in gradually building their capacity and strength, with a focus on progressing from a base of 2-3 miles to a long run of 5 miles.
Participants can look forward to up to four coached runs each week, which will provide them with essential tips on stretching, safety during winter running, and various training techniques. The program culminates in the graduation race at the Wright Stuff 8K on December 7, 2024, making it an excellent opportunity for runners aiming to improve their skills.
Race Location
