Race Description
On November 14, 2024, Fleet Feet Poughkeepsie will host an engaging panel discussion titled "Pace Your Year: Crafting a Training Plan That’s Fun & Injury-Free." The event aims to prepare runners for a successful 2025 by outlining effective training strategies and the importance of mapping out a race calendar. Attendees will hear from expert speakers who will emphasize balancing training schedules while enjoying the process and avoiding injuries.
Participants can register for the event for a fee of $10, which includes the chance to earn back $15 in Fleet Feet Bucks during attendance. Additionally, those who register and participate will have a chance to win one of two exclusive coaching sessions valued at $220, provided by Feldman Physical Therapy. The event also supports a local initiative, with $5 donated to Dutchess Outreach for each attendee, contributing to local food security efforts.
Race Location
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