MT Alpha Winter Conditioning

January 2, 2025
Others

Race Description

The MT Alpha Winter Conditioning program is set to begin its classes specifically designed for women, focusing on strength and conditioning. Starting from January 2, 2025, the classes will be held at Endurance Physio in Missoula, MT, every Tuesday and Thursday evening from 6:15 to 7:15 PM.

With a maximum of 14 participants per class, the program is open to all women, including transgender and non-binary individuals who wish to join a community-centered environment. The classes aim to build strength and endurance through tailored exercises led by experienced trainers, ensuring modifications are available for all levels of fitness.

Race Location

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