Race Description
The First Responders "Bring in the Backup" Triathlon, taking place on July 26, 2025, in Northwood, Iowa at Swensrud Park, is a tribute to military and emergency personnel, featuring them as lead competitors. The event encourages participation from all community members, emphasizing a spirit of camaraderie and support for first responders.
This sprint distance triathlon includes a 150-meter swim, a 10.4-mile bike ride, and a 5k run, accessible to athletes of all abilities. Registered participants will receive a race t-shirt, medal, and refreshments, with proceeds benefiting local non-profit organizations. Registration is open now through July 13, 2025, for those who wish to guarantee their t-shirt size.